Breaking Free from Expectations: Embrace Your True Self
Breaking Free from Expectations: Embrace Your True Self Let’s talk about something that weighs heavily on all of us—expectations. From the time we’re kids, we’re handed a script…
Category
Healthy Relationships
The Mental Load: What It Is, How It Affects Relationships, and How to Lighten It
The Mental Load: What It Is, How It Affects Relationships, and How to Lighten It Have you ever felt like you’re the one keeping track of everything—appointments, meal…
Every Day Should Be Valentine’s Day
Every Day Should Be Valentine’s Day When you think of Valentine’s Day, what comes to mind? Heart-shaped chocolates, candlelit dinners, or maybe a last-minute dash to the store…
Your Energy Affects Others
Your Energy Affects Others Have you ever been around someone whose energy just lifts you up? Or maybe someone whose negativity seems to drain the room? The energy…
Spend Time Alone for Better Relationships
Can You Be Alone With Yourself? Ask yourself, can you spend time alone with just yourself and your thoughts? Can you be content with evenings in relaxing with…
Rebuilding Trust in a Relationship
Building Trust You might recall a previous article all about building trust and how important trust is to healthy relationships. We talked, then, about how trust is a…
Relationship Resolutions
Resolutions and the New Year I know that at some point in our lives we’ve all made the decision to create a list of New Year’s resolutions. Right?…
Prioritize Your Relationship
I’m not important to you! Well how often have you heard that one from your significant other? Maybe your feeling like you’re no longer the most important thing…
What Makes a Healthy Relationship?
What is a Healthy Relationship, Anyway? So… You’ve been seeing someone for a while now. It’s gone beyond the casual dating phase and you both are calling it…
Why Hire a Relationship Coach?
Why Hire a Relationship Coach? Do you have areas of your interpersonal relationships that you’d like to improve upon? Communication, emotional intimacy, connection, fun? In today’s tech filled…