Why Do I Feel Disconnected in My Relationship?
Nothing is “wrong.” You’re not fighting. You get along. Things are… fine. So why does it feel like something is missing? Why do you feel disconnected—even when everything…
Tag
Connection
When Physical Distance Triggers Emotional Fear
When Physical Distance Feels Bigger Than It Is I’m going to say the quiet part out loud. Sometimes nothing is wrong in your relationship… but your nervous system…
From Situationships to Soulful Connection: Why Intentional Dating Is Having a Moment
From Situationships to Soulful Connection: Why Intentional Dating Is Having a Moment Let’s talk about something we’ve all either experienced, observed, or quietly side-eyed: the situationship. You know…
7 Days to Deeper Self-Connection: A Gentle Challenge
7 Days to Deeper Self-Connection: A Gentle Challenge Let’s be real. “Self-care” gets tossed around a lot these days. But true self-connection? That’s next-level—and it’s the foundation for…
Reconnecting with Yourself in a Noisy World
Reconnecting with Yourself in a Noisy WorldIn a world that never stops buzzing—phones dinging, inboxes overflowing, to-do lists stretching a mile long—it’s easy to feel like you’ve lost…
Spend Time Alone for Better Relationships
Can You Be Alone With Yourself? Ask yourself, can you spend time alone with just yourself and your thoughts? Can you be content with evenings in relaxing with…
Rebuilding Trust in a Relationship
Building Trust You might recall a previous article all about building trust and how important trust is to healthy relationships. We talked, then, about how trust is a…
Prioritize Your Relationship
I’m not important to you! Well how often have you heard that one from your significant other? Maybe your feeling like you’re no longer the most important thing…
Overcome the Fear of Intimacy
Fear of Intimacy To overcome the fear of intimacy you must first understand what intimacy is and the surrounding fear. Does it seem like every time you’re starting…
Stress Affects Relationships
Stress Affects Relationships So how does stress affect your relationships? First, let’s look at the definition of stress. Stress is a state of mental or emotional strain or…
Is Your Cell Phone Ruining Your Relationships?
Technology affects our relationships “Your cell phone is ruining our relationship!” Do you know how often I’ve heard a spouse say this during a Couple’s Session? Technology affects…
Building Trust in a Relationship
Building Trust Building trust, and maintaining it, is part of the foundation of a healthy relationship. Think about some of the questions you ask yourself in your relationships. …