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Rebalancing the Load: What To Do If Weaponized Incompetence Is Happening in Your Relationship Maybe you’ve recognized a pattern of weaponized incompetence in your relationship. You’re always the…
Why What We Do Matters More Than What We Say I’m sure you’ve heard the phrase “Actions speak louder than words” at least once in your life. Maybe…
Can You Be Alone With Yourself? Ask yourself, can you spend time alone with just yourself and your thoughts? Can you be content with evenings in relaxing with…
Building Trust You might recall a previous article all about building trust and how important trust is to healthy relationships. We talked, then, about how trust is a…
Do you say yes to things when you mean no? Picture it! You’re at work and your boss says, “This week I need you to finish the report on…” …
What is a Healthy Relationship, Anyway? So… You’ve been seeing someone for a while now. It’s gone beyond the casual dating phase and you both are calling it…
Have you ever wondered how to spot a toxic person? Perhaps you’ve noticed the signs of toxic people already without even realizing it. Do you have a person,…
Fear of Intimacy To overcome the fear of intimacy you must first understand what intimacy is and the surrounding fear. Does it seem like every time you’re starting…
Fear of Intimacy Why would someone have a fear of intimacy, you ask? Well, first let’s talk about what intimacy really means. Intimacy is defined as a close…
Stress Affects Relationships So how does stress affect your relationships? First, let’s look at the definition of stress. Stress is a state of mental or emotional strain or…
What Does Setting Boundaries in Relationships Mean, Anyway? Setting boundaries in relationships means setting healthy limits on both yourself and the other person in the relationship. Personal boundaries…
Building Trust Building trust, and maintaining it, is part of the foundation of a healthy relationship. Think about some of the questions you ask yourself in your relationships. …