You Teach Others How to Treat You By What You Allow
You Teach Others How to Treat You By What You Allow That title is a bold statement, am I right? But think about it. Have you ever allowed…
Journal
Reflections & Insights
Writings from Tiffany on relationships, joy, and the quiet work of becoming.
Self-Awareness Enhances Communication
Self-Awareness Enhances Communication Good communication starts with understanding yourself. Think about it—when you’re clear on your emotions, needs, and triggers, it’s so much easier to express them in…
The Power of Self-Compassion: How to Speak Kindly to Yourself and Build a Stronger Relationship with YOU
The Power of Self-Compassion: How to Speak Kindly to Yourself and Build a Stronger Relationship with YOU When was the last time you gave yourself a compliment? Really,…
The Foundation of Everything: Understanding Your Relationship with Yourself
The Foundation of Everything: Understanding Your Relationship with Yourself When you hear the word “relationship,” your mind might instantly think of your connection with a partner, friend, or…
Nagging is not Motivational Speaking
Nagging is… … Being constantly and consistently harassed. Nagging isn’t just word choice (though that’s pretty significant) it’s also about tone of voice, body language, and perceived attitude…
Spend Time Alone for Better Relationships
Can You Be Alone With Yourself? Ask yourself, can you spend time alone with just yourself and your thoughts? Can you be content with evenings in relaxing with…
Rebuilding Trust in a Relationship
Building Trust You might recall a previous article all about building trust and how important trust is to healthy relationships. We talked, then, about how trust is a…
Relationship Resolutions
Resolutions and the New Year I know that at some point in our lives we’ve all made the decision to create a list of New Year’s resolutions. Right?…
Prioritize Your Relationship
I’m not important to you! Well how often have you heard that one from your significant other? Maybe your feeling like you’re no longer the most important thing…
Don’t Say Yes When You Want To Say No
Do you say yes to things when you mean no? Picture it! You’re at work and your boss says, “This week I need you to finish the report on…” …
What Makes a Healthy Relationship?
What is a Healthy Relationship, Anyway? So… You’ve been seeing someone for a while now. It’s gone beyond the casual dating phase and you both are calling it…
Dealing With Toxic People
Do you have toxic people in your life? Do you have a friend that’s a drama queen or a family member that’s always negative? Do you have people…