Journal
Writings from Tiffany on relationships, joy, and the quiet work of becoming.
Self-care isn’t always self-care. Learn how to recognize when self-care becomes avoidance, what self-abandonment looks like, and how to reconnect with yourself.
Always putting your partner first? Learn why being the “easy” partner can lead to self-abandonment and discover how healthy relationships honor both people’s needs.
Over the years, I’ve asked countless people one simple question: “What do you need right now?” More often than you might expect, they pause. Not because they don’t…
Imagine trying to build a house on shifting sand. No matter how beautiful the design or how carefully it’s built, cracks will eventually begin to appear because the…
“I know they love me… I just don’t feel loved.” I’ve heard some version of this sentence countless times. At first glance, it seems contradictory. How can someone…
Most people don’t realize how much of their life is being driven by validation. The desire to be liked.Approved of.Chosen.Praised.Accepted. None of these desires are inherently wrong. As…
“I don’t understand. Why do I keep attracting the same type of person?” It’s one of the most common questions I hear. Different face.Different name.Different relationship. Same outcome.…
Have you ever wondered why the same challenges seem to show up in different relationships? Maybe you’ve had different partners, different friendships, different jobs, and different circumstances, yet…
Mixed signals can make you question everything. One day, they seem interested.Present.Warm. The next, they feel distant.Unclear.Hard to read. And before you know it, you’re overthinking: Trying to…
For many people, setting boundaries doesn’t feel empowering. It feels uncomfortable.Selfish.Even cruel. You know you need to say no.Speak up.Ask for something different. And yet, the moment you…
At some point, many people ask themselves a difficult question: “Am I settling?” Maybe you’ve been dating for a while. Maybe you’re in a relationship that looks good…
There’s a reason situationships are so hard to walk away from. Even when they’re confusing.Even when they leave you anxious.Even when part of you knows you want more…
