Category
Self-care isn’t always self-care. Learn how to recognize when self-care becomes avoidance, what self-abandonment looks like, and how to reconnect with yourself.
Always putting your partner first? Learn why being the “easy” partner can lead to self-abandonment and discover how healthy relationships honor both people’s needs.
Over the years, I’ve asked countless people one simple question: “What do you need right now?” More often than you might expect, they pause. Not because they don’t…
“I don’t understand. Why do I keep attracting the same type of person?” It’s one of the most common questions I hear. Different face.Different name.Different relationship. Same outcome.…
The Story You Tell Yourself About Your Needs Most people don’t struggle because they have needs. They struggle because they feel ashamed of them. I’ve worked with singles…
Recognize and Break Self-Abandonment Patterns Do you ever feel like you’re constantly putting others first—so much so that your own needs, desires, and emotions take a backseat? If…
