Stress Affects Relationships
Stress Affects Relationships So how does stress affect your relationships? First, let’s look at the definition of stress. Stress is a state of mental or emotional strain or…
Journal
Reflections & Insights
Writings from Tiffany on relationships, joy, and the quiet work of becoming.
Setting Boundaries in Relationships
What Does Setting Boundaries in Relationships Mean, Anyway? Setting boundaries in relationships means setting healthy limits on both yourself and the other person in the relationship. Personal boundaries…
Warning Signs of Abusive Relationships
Am I In an Abusive Relationship? No matter how attractive, educated, wise, or smart a person is, he or she can be a victim of an abusive relationship. …
Is Your Cell Phone Ruining Your Relationships?
Technology affects our relationships “Your cell phone is ruining our relationship!” Do you know how often I’ve heard a spouse say this during a Couple’s Session? Technology affects…
Building Trust in a Relationship
Building Trust Building trust, and maintaining it, is part of the foundation of a healthy relationship. Think about some of the questions you ask yourself in your relationships. …
Check Your Self Care if You’re Always Rushing, Busy, and Tired.
Self Care Improves Relationships What is self care exactly? In this crazy world where we move at 100 miles per hour with a cup of coffee in one…
Top Five Common Communication Challenges in Relationships
Top Five Common Communication Challenges in Relationships How many of you had parents, family, friends, teachers, or classes that taught you not only how to communicate but how…
Improve Your Communication Skills
Good Communication Skills Are Key Have you ever played the game Telephone? Where you start out telling one person a sentence and then they tell the next person,…
The Power of Vulnerability
The Power of Vulnerability Imagine yourself at a dinner party gathering in a beautiful home full of people. Everyone is talking, laughing, and having a wonderful time. They…
The Power of Gratitude
The Power of Gratitude Gratitude is the quality of being thankful and showing appreciation. So ask yourself this… How often do you show your gratitude to your friends,…
Got Respect?
Got Respect? Respect for one another is at the very foundation of all friendships, working partnerships, and intimate relationship. Without respect we are unable to relate well to…
Why Hire a Relationship Coach?
Why Hire a Relationship Coach? Do you have areas of your interpersonal relationships that you’d like to improve upon? Communication, emotional intimacy, connection, fun? In today’s tech filled…