Prioritize Your Relationship
I’m not important to you! Well how often have you heard that one from your significant other? Maybe your feeling like you’re no longer the most important thing…
Journal
Reflections & Insights
Writings from Tiffany on relationships, joy, and the quiet work of becoming.
Don’t Say Yes When You Want To Say No
Do you say yes to things when you mean no? Picture it! You’re at work and your boss says, “This week I need you to finish the report on…” …
What Makes a Healthy Relationship?
What is a Healthy Relationship, Anyway? So… You’ve been seeing someone for a while now. It’s gone beyond the casual dating phase and you both are calling it…
Dealing With Toxic People
Do you have toxic people in your life? Do you have a friend that’s a drama queen or a family member that’s always negative? Do you have people…
How to Spot a Toxic Person
Have you ever wondered how to spot a toxic person? Perhaps you’ve noticed the signs of toxic people already without even realizing it. Do you have a person,…
Overcome the Fear of Intimacy
Fear of Intimacy To overcome the fear of intimacy you must first understand what intimacy is and the surrounding fear. Does it seem like every time you’re starting…
Fear of Intimacy in Relationships
Fear of Intimacy Why would someone have a fear of intimacy, you ask? Well, first let’s talk about what intimacy really means. Intimacy is defined as a close…
Stress Affects Relationships
Stress Affects Relationships So how does stress affect your relationships? First, let’s look at the definition of stress. Stress is a state of mental or emotional strain or…
Setting Boundaries in Relationships
What Does Setting Boundaries in Relationships Mean, Anyway? Setting boundaries in relationships means setting healthy limits on both yourself and the other person in the relationship. Personal boundaries…
Warning Signs of Abusive Relationships
Am I In an Abusive Relationship? No matter how attractive, educated, wise, or smart a person is, he or she can be a victim of an abusive relationship. …
Is Your Cell Phone Ruining Your Relationships?
Technology affects our relationships “Your cell phone is ruining our relationship!” Do you know how often I’ve heard a spouse say this during a Couple’s Session? Technology affects…
Building Trust in a Relationship
Building Trust Building trust, and maintaining it, is part of the foundation of a healthy relationship. Think about some of the questions you ask yourself in your relationships. …